late but not too late

I was able to get my swim in during the day, but that still let a track workout for the evening... Got out of the house as fast as possible and was able to get most of the workout done before it got too dark. Whew!

Eating (Fueling) went better today, so I felt better tonight! Of course, I'm recovering right now with a yummy bowl of ice cream! :-D


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tribirdie goes No Sugar No Grain


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Tribirdie Goes No Sugar No Grain

I started eating following the rules
No Sugar
No Grain

I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!

tribirdie's No sugar No grain photosettribirdie's No sugar No grain photoset


"To give anything less than your best is to sacrifice the gift"
- Steve Prefontaine
"Shut Up Legs"
- Jens Voigt
"No quit in this body. No quit in this Mind"
- Jill Poon (inspired by Jason Overbaugh)