Accidental Workout
by Jill Poon on


The ID is winning
by Jill Poon on


Head in the game
by Jill Poon on


Running and biking with road rash
by Jill Poon on


late but not too late
by Jill Poon on


Gotta stop the late night
by Jill Poon on


The dangers of running at night
by Jill Poon on


Intervals at the track at nine
by Jill Poon on

tribirdie goes No Sugar No Grain

 

My Awesome Team and Sponsors

Coached by Laura Sophiea

Awesome Youth Tri Club (I am an assistant coach)

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Tribirdie Goes No Sugar No Grain

I started eating following the rules
No Sugar
No Grain

I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!

tribirdie's No sugar No grain photosettribirdie's No sugar No grain photoset

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Quotes

"To give anything less than your best is to sacrifice the gift"
- Steve Prefontaine
"Shut Up Legs"
- Jens Voigt
"No quit in this body. No quit in this Mind"
- Jill Poon (inspired by Jason Overbaugh)

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