Mistletoe Sprint Tri - Race Report
by Jill Poon on

A story of an absolutely imperative Rest Week!
by Jill Poon on

Will Run/Ride for Cappuccino!
by Jill Poon on

Going a little Loopy!
by Jill Poon on

Seizure First Aid
by Jill Poon on

First 100 mile ride!!
by Jill Poon on

tribirdie goes No Sugar No Grain


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Tribirdie Goes No Sugar No Grain

I started eating following the rules
No Sugar
No Grain

I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!

tribirdie's No sugar No grain photosettribirdie's No sugar No grain photoset


"To give anything less than your best is to sacrifice the gift"
- Steve Prefontaine
"Shut Up Legs"
- Jens Voigt
"No quit in this body. No quit in this Mind"
- Jill Poon (inspired by Jason Overbaugh)