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Get Seizure Smart
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My Favorite Race of the Year - Meadow Mile 2011
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What happens when you miss the moon?
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Tri the Parks 2011 John Tanner 2 Race Report
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IM Louisville 2011 Finish Celebration and Thank yous!
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IM Louisville 2011 Race Report - the Run
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tribirdie goes No Sugar No Grain


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Tribirdie Goes No Sugar No Grain

I started eating following the rules
No Sugar
No Grain

I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!

tribirdie's No sugar No grain photosettribirdie's No sugar No grain photoset


"To give anything less than your best is to sacrifice the gift"
- Steve Prefontaine
"Shut Up Legs"
- Jens Voigt
"No quit in this body. No quit in this Mind"
- Jill Poon (inspired by Jason Overbaugh)