|Baked Cod with almond meal crust - Gluten Free and Egg Free (the above is also dairy free!)|
I'd tried using almond meal to "bread" fish with when pan frying it but the crust would invariably come off.
So I thought I could try baking it!
It turned out really nicely with a crispy and well seasoned crust on the fish.
1 lb of cod - cut into portion sized pieces
1/4 C of butter melted (for oldest son's diary free I used melted non soy margarine but I think I'm going to try olive oil next time
1 C (or so) of roasted slivered almonds (although I bet you can use any type of almonds) - I pulsed them into crumbs in my mini food processor.
To taste: garlic powder, onion powder,chili pepper, salt, pepper, oregano, thyme
Bake for 20 min at 350.
Sprinkle with parsley of you like and squeeze lemon on top and you are done! Enjoy!
|Loving it! :D|