Race Results

2011 Race Results

2010 Race Results

2009 Goals and Race Results

for posterity the goals of 2009...
  • Getting AJ to sleep through the night - I don't want to call this completed because I'm superstitious, but things are going well!
  • Finishing Boot Camp at Lifetime Fitness - completed March 30th
  • John Tanner Sprint (April 25th) - missed due to family commitments
  • Mistletoe Sprint Race (July 25th) - Finished! 2nd AG 5th Overall
  • Tugaloo Olympic Tri (Sept 12th) - Finished! 2nd AG 10th Overall! Course PR by 5 min
  • Lake Lanier Islands Sprint Tri (Oct 4th) - Finished! 2nd AG 9th Overall
  • Silver Comet Half Marathon (Oct 31st) - Finished! 1:44 9/90 in AG

tribirdie goes No Sugar No Grain


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Tribirdie Goes No Sugar No Grain

I started eating following the rules
No Sugar
No Grain

I am posting what eat each day on tumblr. I'm sure I'll make some mistake along the way, feel free to heckle!

tribirdie's No sugar No grain photosettribirdie's No sugar No grain photoset


"To give anything less than your best is to sacrifice the gift"
- Steve Prefontaine
"Shut Up Legs"
- Jens Voigt
"No quit in this body. No quit in this Mind"
- Jill Poon (inspired by Jason Overbaugh)